Everyone expects you to “move on”, but nobody shows you how.
Everything you’re feeling is natural.
Grief is the natural and normal response to any kind of loss or significant change, and it can feel incredibly lonely.
If you’re here, you may be feeling conflicting, often chaotic emotions. Anything from the darkest despair, to relieved, guilty, or simply numb. It can be exhausting and incredibly painful.
I help people heal and navigate grief and loss, often in 7 sessions, one step at a time.
Find out more in this short video…
I offer The Grief Recovery Method™ process proven to help people recover from the pain and isolation of grief. It’s evidence-based and has been developed and used successfully for over 40 years. I provide other forms of grief support when this is better suited to your needs.
I carefully craft our sessions to fit you and your unique life experience, at your pace, for the best possible outcome.
✔ Licensed and Certified Grief Recovery Specialist®
✔ Sessions online or in person
✔ Working individually or in small groups
✔ The full programme takes 7 sessions with a follow up
✔ Post Grad (Cert.) in Psychodynamic Studies from the University of Oxford
✔ Volunteer bereavement counsellor for a leading UK charity
“Jess is an outstanding and compassionate facilitator who I would trust to take anyone through this work with love and grace".
Gemma, London
“Jess's listening and dialogue skills were perhaps the most powerful part of the experience... I would recommend Jess without hesitation, and have already done so. Her understanding, patience and encouragement made the whole experience life-changing for me".
Gil, London
“She is smart, empathetic, strong and compassionate. She may just be what you are looking for to move forwards in life and I cannot recommend her highly enough”.
Max, Marlow
If you feel ready to take a step..
If you’ve found yourself here, you may have also found that time doesn’t heal. Grief is delicate, and asks us to respond with wise, gentle and compassionate action. With the right guidance, it’s the actions you take in the time that you have that will make all the difference. One step at a time.
If you’d like to explore working with me, book a free consultation call below. Write me a quick message in the contact form and I’ll email you back personally to arrange the best time to talk.