Where do you begin when navigating loss at Christmas?

Christmas can be extremely hard when you’re grieving. Whether you're supporting others or experiencing grief yourself, this introductory workshop offers a new and practical approach to understanding and healing from loss, and will prepare you for a far better Festive Season.

We mostly associate grief with bereavement. If so, this event will be very much for you. But grief doesn’t only follow a death. It can stem from divorce, heartbreak, chronic illness, family estrangement, redundancy - and many other life events. Your loss may be fairly recent or something that happened long ago.

You may feel flat, stuck, depressed, anxious or unsure how to move forward – or how to support someone else who is struggling.

This online session offers a safe, relaxed and confidential space, and introduces a powerful, evidence-based approach to grief recovery.

You will:

• Deepen your understanding of grief and its impact

• Learn practical and emotional tools to support recovery (yes - recovery)

• Gain insight into supporting others, personally or professionally

• Have space to ask questions, live or in advance

• Make active plans to prepare for a better Christmas.

No need to speak if you prefer not to. Just turn up as you are.

Who is this for?

• Anyone navigating a personal loss - recent or long ago

• Therapists, teachers and mental health professionals

• Anyone curious about grief and how to respond to it better

Pay what you can – but come! :)

This event is donation-based. A suggested contribution is £15+, but the most important thing is that you join us.
Spaces are limited, so please book to reserve your place: https://grief-awareness-shift.eventbrite.co.uk