However much you usually love this time of year, Christmas can be especially challenging when you’re navigating loss. Whether you’re bereaved, going through a breakup, estranged, or managing chronic illness or uncertainties at work, everything can feel especially raw this time of year.

This 90 minute workshop will equip you with practical and emotional tools to equip you for this coming Christmas, and to help you support those around you too. The aim for our session is that this festive season will be at least 10% more bearable because of something useful or enlightening you have taken from our time together.

We will create a safe, relaxed, supportive and totally confidential space where you can share as much or as little as you like. Free to attend, but booking is essential. Get in touch to find out more.