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A Toolkit for Life and Loss: Online Support Group


We have already formed a beautiful, tiny group of committed and supportive participants for this programme, and have two spaces left we don’t want to go to waste.

This is the most accessible way to be expertly guided through the Grief Recovery Method®. I’ll be creating a safe and relaxed environment to help you develop the skills and resilience for living with - and recovering from - all types of loss.

Some people joining this group are bereaved. Some are navigating other losses, such as divorce, estrangements, pet loss, career changes or chronic illness, and will find this just as helpful. Maybe these events have happened recently, or took place long ago, and you still feel the impact. You may want to learn how to better support others in their grief, or work in mental health or pastoral care. You might simply be curious to experience the powerful, evidence-based methodology I work with. The tools you learn will equip you for life, and improve your existing relationships.

This may be slightly different from other support groups you may have heard of, or even attended. I use a well-established approach that will guide you through the action steps needed to recover from the pain and isolation of grief in all forms - we use these words carefully. For this reason, there’s a very manageable amount of important reading and a small task to complete between sessions. You’ll need access to a computer with a strong internet connection and a quiet space where you won’t be disturbed, conducive to deep personal work.

The programme starts on Tuesday 21st January 2025, at 7pm GMT, and we’ll continue to meet for 2 hour sessions (approx) for 8 weeks. I’ll be providing individual support between meetings when needed. The group is being carefully put together and numbers are limited.

Cost: £360 for the full programme.

Please contact me or book a free call through the website to attend. I’m happy to arrange a call if you’d like to find out more.

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7 January

Navigating Loss: An Introductory Workshop