A tiny, online group providing a safe, supportive and relaxed environment to help people develop skills and resilience for living with all types of loss.

As well as bereavement, this programme will be helpful for those navigating divorce, estrangements, pet loss, career changes or the anticipatory grief of a diagnosis. You may want to learn how to better support others in their grief, or simply be curious to experience the powerful, evidence-based methodology I work with. The tools you learn will equip you for life, and improve your existing relationships.

This may be slightly different from other support groups you may have heard of, or even attended. I use a well-established approach that will guide you through the action steps needed to recover from the pain and isolation of grief in all forms. For this reason, there’s some really important bits of reading and small tasks to complete between sessions.

The programme starts on Tuesday 21st January 2025, and we’ll continue to meet for 2 hour sessions (approx) for 8 weeks. I’ll be providing individual support between meetings when needed. The group is being carefully put together and numbers are limited.

Cost: £360 for the full programme.

Please contact me or book a free call through the website to attend.