Where do you begin when grief, loss or major life changes affect you - or someone close to you?
Maybe you work in mental health, pastoral care or another helping role. Perhaps you want to feel more confident when it comes to loss, and better able to support the people around you. Maybe you’re bereaved, or going through one of the many other events that can cause grief - such as divorce, family estrangement, chronic illness, pet loss, redundancy or another significant change.
Maybe the loss happened long ago, but you still feel the impact, or life feels strangely flat or shut down.
This small, online introductory workshop will help you:
Understand grief, loss and the impact of change more clearly
Explore practical and emotional tools that can help people begin to recover from grief - yes, recover is a big word, and I use it carefully
Learn what helps - and what doesn’t - when supporting others through loss
Ask questions, either during the session or in advance
The session will be relaxed, respectful and honest. Anything shared in the group will be treated as confidential. You're welcome to share or simply listen.